The truth is you
can always try
harder,
and sometimes
the truth hurts.
Do or Do not
there is no
Try
Steve Sinnott
Steve has been training with me for 6   
months now. He is a type one diabetic
who has not let this slow him down or
control his life. He has taken control of
the disease  by eating right and
working out.
Steve is also a avid golfer so I have
added specific exercises to help him
improve his strength and Flexibility for
his sport. He also has a new baby girl:)
that keeps him active.
CONSISTENT: Being in
agreement with itself; coherent
and uniform: a consistent pattern
of behavior.
Reliable; steady: demonstrated a
consistent ability to impress the
critics.