The truth is you
can always try
harder,
and sometimes
the truth hurts.
Do or Do not
there is no
Try
Sweat during training so you don’t Bleed during the battle.
Robin Hurwitz
Robin took 4th place in the Northern
Kentucky Bodybuilding show. This was
her first show, and it may have been
the biggest show she could have
started with. Robin has made great
improvements since she first came and
asked me to help her and her husband
Phil. Her Body comp. has dropped
from 24% to 11.9% and her weight
dropped 30lbs. Very good job Robin.
Rob,

I just wanted to thank you for all
your help these last 6 months
getting ready for the show.  We
really couldn't have made the
progress we did without your help.
Robin, and Phil
“What Rob did for me, more than anything,
was to get me off the 30 year rollercoaster.”


In September 2006 I went to Rob and told him I wanted to lose weight for my daughter’s wedding.
Six months and 30 pounds later, I looked my all time best for her big day.
You may say, big deal, there isn’t that much difference in the before/after pictures. Well, I could
show you much fatter pictures of myself, but this is where I was on my 30 year rollercoaster of
losing and gaining weight.

I have seriously battled this rollercoaster for 30 years and what Rob did for me, more than
anything, was to get me off the 30 year rollercoaster. A year has passed since the wedding and I
have maintained my weight. That’s a first for me. Yes, we would all like the magic solution to lose
weight. There is not one, but Rob given me the key to a healthy lifestyle of nutrition and exercise.
Having a personal trainer who not only helped me with my exercise but also monitored my weight,
body fat, and nutrition program made the difference that got me off the rollercoaster and on with
my life….Thanks Rob.!!